Friday, 31 August 2012

Diet Plan

Everyday I'm beoming more and more discusted with myself.
My weight is so hidious and I can't bring myself to step on the scales..

SO, I'm going back to my old diet plan:

No:
Products high in : salt, fat, starch, protein, sugar, calories etc..
Food or drink from cans.
No more than 100 calories a day.
Take-away - A BIG NO-NO.
No sweets/candy, chocolate etc..
Meat or animal produced products : Dairy products: milk, cheese
                                                          Eggs
Soft/fizzy drinks: Coca Cola, Moutain Dew etc.

Yes:
FRESH, ORGANIC fruit and veg.
Home-made.
Water.
BLACK tea and coffee.
Only if needed: 1 ENERGY DRINK EVERY FEW WEEKS TO KEEP MYSELF GOING.

From today.

Thats it.
I've had enough.
I'm going back on my ana diet.

Expect blogs/updates every day on my mood, weight, my food + calorie intake and measurements (wrist, forearm, upper arm, chest, ribs, waist, hips, bottom + legs - thigh and calf)

I feel like utter shit, I NEED TO CHANGE BACK.
First entry below.

Mood: I'm so stressed! I've recently taken up smoking to calm my nerves and I haven't had on today..
I've also been going to parties as much as possible, I feel I can let go a lot easier if I'm drinking..
My mother and sister are seriously getting on my nerves today, their ganging up on me and making me out to be the one in the wrong.. My mother actually threatened to hit me earlier, I couldn't believe my ears!!
I cannot stand these people..

Weight: 9 stone 5.6

Food intake: Chocolate Moose (80cal)
A slice of bread with butter (134cal)
Carrot Cake (385cal)


Measurements:
Wrist - 4.9"
Forearm - 8"
Upperarm - 9.5"
Chest - 33.8"
Ribs - 29.12"
Waist - 24.8"
Hips - 34.10"
Bottom - 39.6"
Thighs - 18.9"
Calves - 12.8"

I am SO disgusted with myself.... :(